Monday, April 28, 2014

Salted Soya Bean Telapia Fish (豆酱金凤鱼)

Salted Soya Bean Telapia Fish

Ingredient
-> 1 telapia fish
-> 1 piece of ginger (shredded)
-> 1 chili (chopped)
-> Sufficient oil

Sauce
-> 2 tbsp salted soya bean
-> 1.5 tbsp sugar
-> 2 tsp chicken stock
-> 0.5 tbsp soya sauce

Method
-> Divide telapia fish lengthwise from bottom leaving top side intact
-> Marinade in salt for 10 minutes
-> Heat sufficient oil in wok and deep fry fish till golden and crispy, dish out
-> Saute ginger till fragrant, add in salted soya bean stir till fragrant
-> Add in chile, 2 bowls of stock and other sauce ingredient and bring to boil
-> Thicken the gravy with starch, top up fish with sauce




豆酱金凤鱼

材料
-> 1条金凤鱼 (600克)
-> 1块切丝)
-> 1条辣椒(切碎
-> 油少许

酱料
-> 2汤匙豆酱
-> 1.5汤匙糖
-> 2茶匙鸡精粉
-> 0.5汤匙酱油  


做法
-> 把鱼洗净,将鱼剖开双飞,用少许盐腌制10分钟
-> 将油烧热,把鱼炸成金黄色酥脆捞起,沥干油份盛入碟中
-> 爆香姜丝,加入豆酱炒香,加入辣椒碎,2碗汤水和酱料
-> 把酱料烧开勾芡,淋上鱼上即可





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