Saturday, April 26, 2014

Colorful Salmon (彩色三文鱼)

Colorful Salmon

Ingredient
-> 300 gm salmon
-> 2 green chili
-> 2 red chili
-> 1 carrot
-> 2 sprig spring onion
-> 6 pieces ginger

Marinade
-> 0.25 tbsp salt
-> 0.5 tbsp chicken stock
-> 0.5 tbsp corn flour

Condiment
-> 0.25 tbsp salt
-> 0.25 tbsp sugar
-> 0.25 tbsp chicken stock

Method
-> Cut salmon into cube, marinade for 10 minutes, put aside
-> Cut red chili and green chili into circle, cut carrot into round shape slices
-> Scald salmon with low heat till almost cook, drain dry
-> Saute spring onion and ginger till fragrant, add in red chili, green chili
-> carrot, salmon, condiment and some stock
-> Stir till well mixed




彩色三文

材料
-> 300克三文鱼
-> 2条青辣椒
-> 2辣椒
-> 1条红萝卜
-> 2根
-> 6片姜

腌料
-> 0.25汤匙
-> 0.5汤匙鸡精粉
-> 0.5大匙玉米粉

调味料
-> 0.25汤匙
-> 0.25汤匙糖
-> 0.25汤匙鸡精粉

做法
-> 三文鱼去皮切丁块,加入腌料腌制10分钟,备用
-> 将三文鱼以低温泡油至8分熟,捞起沥干油份
-> 爆香葱和片,加入青辣椒,辣椒 ,萝卜,三文鱼
-> 调味料和少许汤水炒均匀即可

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