Monday, May 5, 2014

French Bean With Bean Paste Sauce (豆酱四季豆)

French Bean With Bean Paste Sauce

Ingredient
-> 200 gm french bean
-> 40 gm minced pork
-> 3 gm garlic (chopped)
-> 3 gm red chili
-> 4 gm minced bean paste
-> 15 ml cooking oil

Condiment
-> 1 gm salt
-> 1 gm chicken stock

Method
-> Discard both ends of the bean and cut into 2
-> Heat the wok with oil, add in the garlic and bean paste to stir fry
-> Add in the minced pork, bean, chili and condiment well mixed




豆酱四季豆

材料
-> 200克四季豆
-> 40克绞肉
-> 3克蒜茸
-> 3克红辣椒
-> 4克豆瓣酱
-> 15毫升食用油

调味料
-> 1克盐
-> 1克鸡精粉

做法
-> 四季豆撕去两端之老筋,折成二段,备用
-> 烧热油锅,加入蒜茸和豆瓣酱爆香, 再加入绞肉炒散
-> 加入红辣椒和调味料拌匀即可




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