Thursday, May 8, 2014

Shrimps With Pineapple (菠萝和虾)

Shrimps With Pineapple

Ingredient
-> 1 pcs pineapple
-> 0.25 pcs Green pepper
-> 0.25 pcs red pepper
-> 0.25 pcs yellow pepper
-> 1 pcs diced onion
-> 200 gm shrimp
-> 1 pcs egg white
-> corn starch

Sauce
-> 300 gm pineapple juice
-> 50 gm plum sauce
-> 100 gm carrot
-> 5 gm LP sauce
-> 20 gm sugar

Method
-> Halve the pineapple and carve out for next step
-> Mix egg white and shrimps, apply corn starch and fry until color turns gold, drain and cool for next step
-> Mix material for sauce and cook, all in all peppers and onion, remove from heat and add in shrimps




菠萝和虾

材料
-> 1个菠萝
-> 0.25个青椒 (切丁)
-> 0.25个红辣椒 (切丁)
-> 0.25个黄椒 (切丁)
-> 1个大葱(切丁)
-> 200克虾
-> 1个蛋白
-> 玉米粉

酱汁
-> 300克菠萝汁
-> 50克梅羔
-> 100克红萝卜
-> 5克LP酱料
-> 20克糖

做法
-> 将菠萝切半挖空,备用
-> 把虾和蛋白搅拌均匀,沾上玉米粉,炸至金黄色,沥干,待凉,备用
-> 把酱汁煮至浓稠,做成勾芡
-> 将入已爆香的青椒,红辣椒,黄椒和大葱
-> 然后熄火,加入虾即可



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