Vegetable Dumplings
Filling
-> 100 gm bean sprouts
-> 50 gm dried shrimps
-> 1 sweet turnip
-> 1 carrot
-> 2 stalks spring onion
-> 2 clove garlic (minced)
-> Salt, pepper (add to taste)
Pastry
-> 500 gm sweet potatoes (smashed)
-> 250 gm tapioca flour
-> 1 tsp salt
-> Banana leaves (some)
Method
-> Shred carrot, spring onion and sweet turnip, become (Method1)
-> Heat wok with some oil, then stir-fry garlic and dried shrimps until fragrant
-> Add in (Method1), salt and pepper and stir-fry evenly
-> Then add in bean sprouts and mix well, remove
-> Mix well smashed sweet potatoes, salt and tapioca flour
-> Knead to form a dough and then divide into small portions
-> Wrap each portion with sufficient filling and form into dumpling shape
-> Place each dumpling on a piece of greased banana leaves
-> Steam over medium heat for 15 minutes until cooked, remove and serve
菜糕
材料
-> 100克豆芽
-> 50克虾米
-> 1粒沙葛
-> 1根红萝卜
-> 2根青葱
-> 2瓣蒜茸
-> 盐,胡椒粉(适量)
皮料
-> 500克蕃薯泥
-> 250克薯粉
-> 1茶匙盐
-> 香蕉叶(适量)
做法
-> 将红萝卜,青葱和沙葛切丝,形成(做法1)
-> 烧热油锅,把蒜茸和虾米爆香,倒入(做法1),盐和胡椒粉,拌炒均匀
-> 再加入豆芽拌匀既可盛取,形成(馅料1)
-> 把蕃薯泥,盐和薯粉搅拌均匀,搓成面团
-> 将面团分割出许多小团,每份包上适量的(馅料1)
-> 将包好的菜糕,垫在一片搽上油的香蕉叶上
-> 用中火蒸15分钟即可
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